Brendan stumbled upon this awesome poster. He sent it to me and I did everything on there. I was already panting halfway ! But at least it's something right? I live pretty far from a gym and I don't want it to be an excuse. It was windy as fuck tonight so I thought what a great idea! I also found a few videos online to help. What I like about this workout is that there's not really a rhythm so the body is like ''The fuck are you doing to me.''
So lucky to have someone that supports me.
May
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